dome Beef Goulash

Easy and filling meal firm for freezing. Goes gigantic as soon as salad and brownies.

The ingredient of dome Beef Goulash

1. 2 pounds lean arena beef
2. 2 cups chopped onions
3. 1 cup chopped red alarm bell pepper
4. 1 (14.5 ounce) can beef broth
5. 4 potatoes, peeled and quartered
6. 1 cup sliced carrots
7. u2153 cup ketchup
8. 1 tablespoon Worcestershire sauce
9. 1 teaspoon crushed garlic
10. 1u2009u00bd teaspoons paprika
11. 1 dash hot sauce (such as Tabasco), or to taste
12. salt to taste

The instruction how to make dome Beef Goulash

1. Heat a large skillet on top of higher than medium heat. Cook and shake up beef, onion, and red panic pepper in the hot skillet until browned and crumbly, 7 to 10 minutes; drain and discard grease.
2. Transfer beef merger to a slow cooker; amass beef broth, potatoes, carrots, ketchup, Worcestershire sauce, garlic, paprika, hot sauce, and salt. move around the mixture, making distinct the potatoes remain submerged in liquid.
3. Cook around Low for 4 hours.

Nutritions of dome Beef Goulash

calories: 687.4 calories
carbohydrateContent: 56.6 g
cholesterolContent: 148.7 mg
fatContent: 28.5 g
fiberContent: 8.1 g
proteinContent: 50.7 g
saturatedFatContent: 11.1 g
servingSize:
sodiumContent: 777.1 mg
sugarContent: 13.1 g
transFatContent:
unsaturatedFatContent: