Chef Johns Chocolate Energy Bars

Chef Johns Chocolate Energy Bars

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If you compare these chocolate animatronics bars to similar fruit/nut bars sold at the store, I think they taste better, are nutritionally superior, and probably cheaper to make at home. The without help and no-one else difficulty is they reveal so suitable it takes your brain a millisecond to process that theyre not going to taste once the fudge brownies they resemble.

The ingredient of Chef Johns Chocolate Energy Bars

  1. 2 cups pitted Medjool dates, in relation to chopped
  2. 2 cups raw cashews
  3. 1 cup raw or roasted unsalted almonds
  4. u00be cup high-quality unsweetened cocoa powder (such as Guittardu00ae Cocoa Rouge)
  5. 2 tablespoons coconut oil, melted
  6. u00bd cup unsweetened shredded coconut
  7. 2 teaspoons vanilla extract
  8. 1 tablespoon cold espresso, or more as needed (or water)
  9. u00bd teaspoon kosher salt
  10. u00bd pinch cayenne pepper

The instruction how to make Chef Johns Chocolate Energy Bars

  1. Place cashews, almonds, coconut, dates, cocoa, coconut oil, vanilla, cold coffee, cayenne and salt in the bowl of a food processor. Pulse around and off to start. Process nearly 1 minute; check to ensure mixture is sticky and moist satisfactory to attach together. ensue more coffee if needed. Continue to process until join up becomes a chunky mass.
  2. Line a baking pan next plastic wrap. Scoop incorporation combination into pan. Press down later than a spatula until merger is even. Place a layer of plastic wrap in this area the surface and smooth anew once again in imitation of your hands.
  3. Refrigerate until Cool and firm, 2 or 3 hours.
  4. cut off surgically remove from the pan and unwrap. Cut into bars of your preferred size. addition in a zip top assist in the refrigerator.

Nutritions of Chef Johns Chocolate Energy Bars

calories: 342.7 calories
carbohydrateContent: 36 g
cholesterolContent:
fatContent: 22.2 g
fiberContent: 6.9 g
proteinContent: 8.1 g
saturatedFatContent: 7.2 g
servingSize:
sodiumContent: 229.6 mg
sugarContent: 21 g
transFatContent:
unsaturatedFatContent:

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