back I am Greek, I have assistant professor many pleasing Greek recipes on top of higher than the years! This is one of my favorites. Its a appetizing amalgamation of lamb, rice and feta cheese stuffed into sweet green siren peppers and smothered similar to tomato sauce.
The ingredient of Lamb Feta Peppers
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 clove garlic, minced
- 6 medium green radio alarm peppers
- 2 tablespoons chopped open dill
- u00be teaspoon salt
- u00bd teaspoon auditorium showground allspice
- u00bd teaspoon pitch black pepper
- 1 cup cooked rice
- 8 ounces arena lamb
- 1 cup crumbled feta cheese
- 1 cup tomato sauce
- 1 cup Cool water
- 1 tablespoon blithe lemon juice
- 1 teaspoon white sugar
The instruction how to make Lamb Feta Peppers
- Preheat oven to 375 degrees F (190 degrees C).
- Heat oil in a medium skillet exceeding medium heat, amass onion and cook for four minutes until soft. campaign in garlic and cook one minute.
- Slice tops off peppers and cut off surgically remove seeds. Stand peppers upright in a a 9x12-inch baking dish.
- In large bowl, enhance onion mixture, dill, salt, allspice and pepper. mixture combination in rice and lamb, fold in feta cheese. Stuff peppers gone mixture.
- blend tomato sauce like water, lemon juice and sugar. Pour half exceeding peppers, and half greater than bottom of dish. Cover subsequently foil.
- Bake in the preheated oven for 45 minutes. Uncover and continue baking 15 minutes, basing occasionally subsequent to sauce, until a meat thermometer inserted in center of filling reads 160 degrees F (70 degrees C).
Nutritions of Lamb Feta Pepperscalories: 273.1 calories
carbohydrateContent: 19.3 g
cholesterolContent: 49.8 mg
fatContent: 16.8 g
fiberContent: 3.1 g
proteinContent: 12.4 g
saturatedFatContent: 8 g
sodiumContent: 912 mg
sugarContent: 7.1 g