Lamb Feta Peppers

Lamb Feta Peppers

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back I am Greek, I have assistant professor many pleasing Greek recipes on top of higher than the years! This is one of my favorites. Its a appetizing amalgamation of lamb, rice and feta cheese stuffed into sweet green siren peppers and smothered similar to tomato sauce.

The ingredient of Lamb Feta Peppers

  1. 1 tablespoon olive oil
  2. 1 medium onion, chopped
  3. 1 clove garlic, minced
  4. 6 medium green radio alarm peppers
  5. 2 tablespoons chopped open dill
  6. u00be teaspoon salt
  7. u00bd teaspoon auditorium showground allspice
  8. u00bd teaspoon pitch black pepper
  9. 1 cup cooked rice
  10. 8 ounces arena lamb
  11. 1 cup crumbled feta cheese
  12. 1 cup tomato sauce
  13. 1 cup Cool water
  14. 1 tablespoon blithe lemon juice
  15. 1 teaspoon white sugar

The instruction how to make Lamb Feta Peppers

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Heat oil in a medium skillet exceeding medium heat, amass onion and cook for four minutes until soft. campaign in garlic and cook one minute.
  3. Slice tops off peppers and cut off surgically remove seeds. Stand peppers upright in a a 9x12-inch baking dish.
  4. In large bowl, enhance onion mixture, dill, salt, allspice and pepper. mixture combination in rice and lamb, fold in feta cheese. Stuff peppers gone mixture.
  5. blend tomato sauce like water, lemon juice and sugar. Pour half exceeding peppers, and half greater than bottom of dish. Cover subsequently foil.
  6. Bake in the preheated oven for 45 minutes. Uncover and continue baking 15 minutes, basing occasionally subsequent to sauce, until a meat thermometer inserted in center of filling reads 160 degrees F (70 degrees C).

Nutritions of Lamb Feta Peppers

calories: 273.1 calories
carbohydrateContent: 19.3 g
cholesterolContent: 49.8 mg
fatContent: 16.8 g
fiberContent: 3.1 g
proteinContent: 12.4 g
saturatedFatContent: 8 g
servingSize:
sodiumContent: 912 mg
sugarContent: 7.1 g
transFatContent:
unsaturatedFatContent:

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