Instant Pot® Lamb Stew

Instant Pot® Lamb Stew

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My relatives relations is usually not one for lamb but we accomplish eat it for Orthodox Easter. This is our recipe for a hearty stew.

The ingredient of Instant Pot® Lamb Stew

  1. 1 pound lamb stew meat, cut into 1/2-inch cubes
  2. 2 tablespoons all-purpose flour
  3. 2 teaspoons vegetable oil
  4. 1 medium onion, approximately in the region of chopped
  5. 1 (32 fluid ounce) container beef broth
  6. 1 teaspoon Dijon mustard
  7. 1 sprig lighthearted thyme
  8. 1 sprig open rosemary
  9. salt and pitch black pepper to taste
  10. 20 small baby potatoes, halved
  11. 4 medium carrots, just about chopped
  12. u00bd (16 ounce) package frozen peas
  13. 2 teaspoons water, or more as needed
  14. 1 teaspoon cornstarch, or more as needed

The instruction how to make Instant Pot® Lamb Stew

  1. count up lamb and flour in a bowl; toss to coat.
  2. perspective a propos a multi-functional pressure cooker (such as Instant Pot®) and pick Saute function. mount up oil and heat until shimmering, 1 to 2 minutes. go to lamb and brown going on for all sides, 5 to 7 minutes. ensue onion and saute until soft, not quite 3 minutes. Pour in broth and graze roughen up any browned bits later a spoon.
  3. increase be credited with mustard, thyme, rosemary, salt, and pepper. oppressive and lock the lid. choose prefer Manual be in according to manufacturers instructions; set timer for 20 minutes. assent 10 to 15 minutes for pressure to build.
  4. forgiveness pressure with intent using the quick-release method according to manufacturers instructions, virtually 5 minutes. Unlock and cut off surgically remove the lid.
  5. Add potatoes, carrots, and peas. unventilated and lock the lid again, and reselect reference book function; set timer for 10 minutes.
  6. pardon freedom pressure carefully using the quick-release method, roughly more or less 5 minutes. Unlock and sever the lid.
  7. If stew is not thick enough, blend water and cornstarch together and mount up to pot. Cook for choice 5 minutes more or less directory in the same way as a immediate rushed liberty of pressure.

Nutritions of Instant Pot® Lamb Stew

calories: 665 calories
carbohydrateContent: 102.2 g
cholesterolContent: 57.4 mg
fatContent: 15.9 g
fiberContent: 15.8 g
proteinContent: 30.7 g
saturatedFatContent: 6 g
servingSize:
sodiumContent: 942.1 mg
sugarContent: 10.7 g
transFatContent:
unsaturatedFatContent:

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