Braised Lamb Shank with Vegetables

Braised Lamb Shank with Vegetables

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Lamb shanks braised and cooked in the same way as potatoes, carrots and onion.

The ingredient of Braised Lamb Shank with Vegetables

  1. 7 (1 pound) lamb shanks
  2. 2 tablespoons vegetable oil
  3. water to cover
  4. 1u2009u00bd pounds potatoes, peeled and diced
  5. 1u2009u00bd pounds carrots, peeled and diced
  6. 1u2009u00bd pounds onions, peeled and diced
  7. 1 ounce all-purpose flour
  8. 2 ounces butter, melted

The instruction how to make Braised Lamb Shank with Vegetables

  1. Heat oil in a large saucepan on top of higher than medium high heat. Brown shanks in oil, roughly more or less 20 minutes. build up water to cover, condense abbreviate heat to low and simmer for very nearly 1 hour.
  2. go to potatoes, carrots and onions and simmer for roughly more or less 1 hour. In a small bowl fusion flour into melted butter to make a roux, after that raise a fuss this into simmering dish to thicken.

Nutritions of Braised Lamb Shank with Vegetables

calories: 694.9 calories
carbohydrateContent: 39.3 g
cholesterolContent: 196 mg
fatContent: 33.5 g
fiberContent: 6.4 g
proteinContent: 57.8 g
saturatedFatContent: 13.9 g
servingSize:
sodiumContent: 216.4 mg
sugarContent: 11.5 g
transFatContent:
unsaturatedFatContent:

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