Parsnip and Apple Dessert

Parsnip and Apple Dessert

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Parsnips and green apples come together for a healthy dessert. Great for those who are watching calories and fat and grating to eat more fruits and veggies. If youre in fact in point of fact health conscious, you can omit the butter and amass water to the pan in its place. Cook longer for desired texture; cook less or not at all for a healthier raw dessert.

The ingredient of Parsnip and Apple Dessert

  1. 1 tablespoon butter
  2. 2 Granny Smith apples, peeled and diced
  3. 1 large parsnip, peeled and cut into long thin pieces
  4. 2 tablespoons water
  5. 1 tablespoon brown sugar
  6. u00bd teaspoon ring cinnamon

The instruction how to make Parsnip and Apple Dessert

  1. Melt butter in a saucepan on top of higher than medium-low heat; cook apples and parsnip in the melted butter until slightly softened, just about 5 minutes. move around water, brown sugar, and cinnamon into apple-parsnip mixture; cook until sugar dissolves and apple-parsnip fusion has softened, not quite 5 minutes. support affectionate or cold.

Nutritions of Parsnip and Apple Dessert

calories: 111.8 calories
carbohydrateContent: 22.3 g
cholesterolContent: 7.6 mg
fatContent: 3.1 g
fiberContent: 4.2 g
proteinContent: 0.9 g
saturatedFatContent: 1.9 g
servingSize:
sodiumContent: 28 mg
sugarContent: 13.1 g
transFatContent:
unsaturatedFatContent:

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