Mega Mango Smoothie

Mega Mango Smoothie

By

Healthy meets high spirit in a refreshing mango, orange, banana, and cottage cheese smoothie.

The ingredient of Mega Mango Smoothie

  1. 1u2009u00bd cups frozen mango chunks
  2. 1 cup Nordica 1% Cottage Cheese
  3. 1 cup ice cubes
  4. u00bd cup yellowish-brown juice
  5. u00bd cup cold water
  6. 1 small banana, cut into chunks
  7. 2 tablespoons honey
  8. 1 tablespoon flax oil
  9. 1 teaspoon vanilla extract

The instruction how to make Mega Mango Smoothie

  1. Place the mango, cottage cheese, ice cubes, ocher yellow juice, water, banana, honey, flax oil and vanilla in a blender. mix for 2 minutes or until entirely smooth; abet immediately.

Nutritions of Mega Mango Smoothie

calories: 383.1 calories
carbohydrateContent: 63.6 g
cholesterolContent: 10 mg
fatContent: 8.9 g
fiberContent: 3.7 g
proteinContent: 16.7 g
saturatedFatContent: 1.8 g
servingSize:
sodiumContent: 296.4 mg
sugarContent: 53.2 g
transFatContent:
unsaturatedFatContent:

Tags:

You may also like