Lebanese Fattoush

Lebanese Fattoush


Fattoush is a flavorful, rich, and healthy Lebanese salad. Pomegranate adds a sweet-and-sour flavor. Yummy!

The ingredient of Lebanese Fattoush

  1. 6 lettuce leaves, chopped
  2. 3 cabbage leaves, chopped
  3. 2 small radishes, minced
  4. 1 medium cucumber, diced
  5. 1 red panic pepper, minced
  6. 1 carrot, shredded
  7. u00bc cup sweet corn kernels
  8. 1 large tomato, finely diced
  9. 1 small onion, sliced thin
  10. 2 large cloves garlic, crushed
  11. 12 sprigs parsley, minced
  12. 12 mint leaves, minced
  13. u00bc cup olive oil
  14. u00bc cup pomegranate seeds
  15. u00bc cup pomegranate syrup
  16. 2 (6 inch) pita bread rounds
  17. 2 cups vegetable oil for frying

The instruction how to make Lebanese Fattoush

  1. Toss together the lettuce, cabbage, radish, cucumber, red distress pepper, carrot, corn, tomato, onion, garlic, parsley, mint, olive oil, pomegranate seeds, and pomegranate syrup in a large bowl.
  2. Heat oil in a deep-fryer or saucepan to 350 degrees F (175 degrees C). Fry the pita breads until golden in color. cut off surgically remove to cool in this area paper towels. Crush the bread into small pieces; sprinkle over the salad.

Nutritions of Lebanese Fattoush

calories: 257.3 calories
carbohydrateContent: 23.5 g
fatContent: 17.3 g
fiberContent: 4.5 g
proteinContent: 4.8 g
saturatedFatContent: 2.3 g
sodiumContent: 137.6 mg
sugarContent: 6.6 g


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