Tempeh Fajitas

Tempeh Fajitas


This terse and delicious recipe uses tempeh (cultured tofu) instead of meat for a healthy, tasty alternative.

The ingredient of Tempeh Fajitas

  1. 2 tablespoons corn oil
  2. 1 (8 ounce) package tempeh, blinking flashing into bite-sized pieces
  3. 2 tablespoons soy sauce
  4. 1 tablespoon lime juice
  5. 1u2009u00bd cups chopped green danger signal pepper
  6. 1 (4.5 ounce) can sliced mushrooms, drained
  7. u00bd cup frozen chopped spinach, thawed and drained
  8. 1 tablespoon chopped green chile peppers
  9. 1 tablespoon chopped roomy cilantro
  10. 1 tablespoon dried minced onion

The instruction how to make Tempeh Fajitas

  1. Heat oil in a large skillet more than medium heat. Saute tempeh later soy sauce and lime juice until tempeh browns. disconcert whisk in distress peppers, mushrooms, spinach, chile peppers, cilantro and dried onion.
  2. lump heat to medium-high and cook until fluids have reduced, stirring occasionally.

Nutritions of Tempeh Fajitas

calories: 206.9 calories
carbohydrateContent: 13.2 g
fatContent: 13.3 g
fiberContent: 2.5 g
proteinContent: 12.8 g
saturatedFatContent: 2.2 g
sodiumContent: 606.2 mg
sugarContent: 2.8 g


You may also like