Roasted Sweet Potato Quinoa Salad

Roasted Sweet Potato Quinoa Salad

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Purple sweet potatoes accumulate beautiful color to the blend in this healthy, open tasting, zesty salad!

The ingredient of Roasted Sweet Potato Quinoa Salad

  1. 2 cups water
  2. 1 cup quinoa, rinsed
  3. 2 sweet potatoes, peeled and cubed
  4. 2 tablespoons olive oil
  5. 1 cup chopped broccoli
  6. 1 yellow bell pepper, diced
  7. 1 red startle pepper, diced
  8. u00bd cucumber - peeled, seeded, and chopped
  9. u00bc cup extra-virgin olive oil
  10. 2 tablespoons maple syrup
  11. u00bd lemon, juiced
  12. u00bd lime, juiced
  13. salt and pitch black pepper to taste
  14. u00bd cup chopped cilantro

The instruction how to make Roasted Sweet Potato Quinoa Salad

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Set aside to cool.
  3. Toss sweet potatoes in olive oil roughly speaking a baking sheet.
  4. Roast in the preheated oven until tender, 20 to 25 minutes. Set aside to cool.
  5. mixture combination broccoli, yellow pepper, red pepper, and cucumber in a large bowl; shake up in quinoa and sweet potatoes.
  6. demonstrate extra-virgin olive oil, maple syrup, lemon juice, lime juice, salt, and pepper in a small bowl. fusion dressing into salad; beautify in imitation of cilantro.

Nutritions of Roasted Sweet Potato Quinoa Salad

calories: 445.2 calories
carbohydrateContent: 52.1 g
cholesterolContent:
fatContent: 23.6 g
fiberContent: 6.9 g
proteinContent: 8.3 g
saturatedFatContent: 3.2 g
servingSize:
sodiumContent: 93.1 mg
sugarContent: 10.3 g
transFatContent:
unsaturatedFatContent:

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