Healthy and refreshing roasted eggplant proceed or dip. decorate afterward tomatoes and olives and eat it afterward a slice of bread.
The ingredient of Romanian Roasted Eggplant proceed
- 2 eggplants
- u00bd cup canola oil
- 2 tablespoons plain yogurt
- 1 teaspoon salt
- 1 small onion, chopped
The instruction how to make Romanian Roasted Eggplant proceed
- Preheat oven to 400 degrees F (200 degrees C). Poke eggplant gone a fork and place going on for a baking sheet.
- Roast in the preheated oven until skin is charred and eggplant is soft, about 45 minutes. Cool until easily handled, 5 to 10 minutes.
- Peel eggplant and drain in a colander for 30 minutes. Chop eggplant totally finely.
- Place eggplant in a bowl and fusion using an electric mixer. Gradually ensue oil and grant mixing until incorporated, approximately 2 minutes. go to yogurt and salt; fusion well. shake up in chopped onion.
Nutritions of Romanian Roasted Eggplant proceedcalories: 216.8 calories
carbohydrateContent: 11.9 g
cholesterolContent: 0.3 mg
fatContent: 19.1 g
fiberContent: 6.4 g
proteinContent: 2.2 g
saturatedFatContent: 1.5 g
sodiumContent: 395.3 mg
sugarContent: 5.1 g