Low-Cal Chicken

An easy, healthy chicken dish with a special sweet and acid mordant tang! Goes gigantic later rice and salad.

The ingredient of Low-Cal Chicken

1. 4 (4 ounce) skinless, boneless chicken breast halves
2. 1u2009u00bd tablespoons minced onion
3. 2 tablespoons crushed garlic
4. 1u2009u00bd teaspoons poultry seasoning
5. u00bc cup soy sauce
6. 2 teaspoons precious unnatural sweetener

The instruction how to make Low-Cal Chicken

1. Preheat oven to 425 degrees F (220 degrees C).
2. Place chicken in a 9x13 inch baking dish; sprinkle taking into account bearing in mind onion, garlic, seasoning, soy sauce and sweetener.
3. Place foil beyond pan and bake for one hour at 425 degrees F (220 degrees C). Its ready to serve!

Nutritions of Low-Cal Chicken

calories: 141.9 calories
carbohydrateContent: 3.3 g
cholesterolContent: 58.5 mg
fatContent: 2.4 g
fiberContent: 0.3 g
proteinContent: 25.8 g
saturatedFatContent: 0.7 g
servingSize:
sodiumContent: 951.5 mg
sugarContent: 0.5 g
transFatContent:
unsaturatedFatContent: