Green Pea Patties

Green Pea Patties

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Healthy option for an appetizer, side, or main dish. give support to past spicy mayo (mix of mayo and Sriracha sauce).

The ingredient of Green Pea Patties

  1. u00bd pound green peas
  2. u00bd cup all-purpose flour, or as needed
  3. u2153 cup freshly grated Parmesan cheese
  4. 1 egg
  5. 1 tablespoon milk, or as needed
  6. 1 teaspoon baking powder
  7. u00bd teaspoon salt, or to taste
  8. u00bd teaspoon arena black pepper, or to taste
  9. 1 tablespoon olive oil, or as needed

The instruction how to make Green Pea Patties

  1. Bring a large pot of lightly salted water to a boil. Cook peas in the boiling water, stirring occasionally until tender, about 5 minutes. Drain and transfer to a bowl; mash peas using a fork.
  2. mixture combination flour, Parmesan cheese, egg, milk, baking powder, salt, and pepper into mashed peas, adding more milk or flour until mix holds together. touch pea mixture into patties about 1/2-inch thick.
  3. Heat olive oil in a skillet exceeding medium heat; fry patties until golden, 3 to 4 minutes per side.

Nutritions of Green Pea Patties

calories: 121.6 calories
carbohydrateContent: 14.1 g
cholesterolContent: 35.1 mg
fatContent: 4.7 g
fiberContent: 2.3 g
proteinContent: 6 g
saturatedFatContent: 1.4 g
servingSize:
sodiumContent: 357.9 mg
sugarContent: 0.3 g
transFatContent:
unsaturatedFatContent:

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