Strawberry Smoothie similar to OJ

This is a healthy, filling breakfast or snack option that allows me to fill my strawberry cravings in the off-season.

The ingredient of Strawberry Smoothie similar to OJ

1. 3 ounces frozen strawberries, or more to taste
2. u2153 cup yellowish-brown juice
3. u2153 cup nonfat milk
4. u00bc cup vanilla Greek yogurt
5. 1u2009u00bd tablespoons milled flax seed
6. 1 tablespoon vanilla protein powder
7. 1 ice cube

The instruction how to make Strawberry Smoothie similar to OJ

1. mixture strawberries, orange juice, milk, yogurt, flax seed, protein powder, and ice cube in a blender until smooth, 1 to 2 minutes.

Nutritions of Strawberry Smoothie similar to OJ

calories: 267.5 calories
carbohydrateContent: 26.5 g
cholesterolContent: 12.2 mg
fatContent: 7.1 g
fiberContent: 4.8 g
proteinContent: 26.5 g
saturatedFatContent: 2.3 g
servingSize:
sodiumContent: 153.5 mg
sugarContent: 17 g
transFatContent:
unsaturatedFatContent: