Almond Flour Blueberry Muffins

These almond flour blueberry muffins are to hand to make, tender, and healthy! unmodified for grab-n-go breakfast.

The ingredient of Almond Flour Blueberry Muffins

1. 2 cups finely ground almond flour
2. u00bd teaspoon baking soda
3. u00bc teaspoon salt
4. u00bc cup coconut oil, melted and cooled
5. u00bc cup unmovable maple syrup
6. 3 large eggs
7. 1 tablespoon lemon zest
8. 1 teaspoon vanilla extract
9. 1 cup frozen blueberries

The instruction how to make Almond Flour Blueberry Muffins

1. Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin once paper liners.
2. advocate almond flour, baking soda, and salt together in a large bowl. build up coconut oil, maple syrup, eggs, lemon zest, and vanilla; blend until combined. Fold in frozen blueberries and spoon into the prepared muffin cups.
3. Bake in the preheated oven until tops spring incite taking into consideration lightly pressed, 18 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutritions of Almond Flour Blueberry Muffins

calories: 203 calories
carbohydrateContent: 10.6 g
cholesterolContent: 46.5 mg
fatContent: 16.1 g
fiberContent: 2.6 g
proteinContent: 6 g
saturatedFatContent: 5.1 g
servingSize:
sodiumContent: 119.2 mg
sugarContent: 5.9 g
transFatContent:
unsaturatedFatContent: