Banana Date Flaxseed Bread

Im always searching for healthy recipes, and this one filled the bill. The flaxseeds manage to pay for the bread a essentially nutty taste.

The ingredient of Banana Date Flaxseed Bread

1. u00bd cup flax seed
2. 3 bananas, mashed
3. u00bc cup vegetable oil
4. u00bd cup white sugar
5. 2 eggs
6. 1u2009u00bd cups all-purpose flour
7. u00bd teaspoon baking powder
8. u00bd teaspoon baking soda
9. u00bd teaspoon salt
10. u00bc cup flax seed
11. u00bd cup chopped pitted dates

The instruction how to make Banana Date Flaxseed Bread

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan. Use an electric coffee grinder or food processor to grind 1/2 cup flax seed; set aside.
2. In a large mixing bowl, stress inflection together banana, oil, sugar and eggs. In a separate bowl, amalgamation together flour, baking powder, baking soda, salt, arena flax seed and 1/4 cup combined flax seed. Gradually protest flour incorporation combination into banana mixture. Fold in dates. Spoon use foul language into prepared loaf pan.
3. Bake in preheated oven for 55 to 60 minutes, or until a toothpick inserted into the loaf comes out clean.

Nutritions of Banana Date Flaxseed Bread

calories: 263 calories
carbohydrateContent: 42.6 g
cholesterolContent: 37.2 mg
fatContent: 10.5 g
fiberContent: 6.6 g
proteinContent: 6.7 g
saturatedFatContent: 1.1 g
servingSize:
sodiumContent: 218.5 mg
sugarContent: 19.1 g
transFatContent:
unsaturatedFatContent: