Robins Sweet and Spicy Black Beans

These are famous in my family, and I always reach asked for the recipe. bolster later rice or in tacos for a yummy and healthy meal!

The ingredient of Robins Sweet and Spicy Black Beans

1. 1 tablespoon extra virgin olive oil
2. u00bd large red onion, chopped
3. 2 tablespoons minced garlic
4. 1 (14.5 ounce) can diced tomatoes later than green chile peppers
5. u00bc cup chopped vivacious cilantro
6. 3 tablespoons sugar
7. 1 teaspoon cayenne pepper
8. 1 dash chili powder
9. 1 dash cumin
10. 1 dash arena cinnamon
11. 1 (15 ounce) can black beans

The instruction how to make Robins Sweet and Spicy Black Beans

1. Warm oil in a skillet beyond medium heat. disquiet in onion, and cook very nearly 2 minutes; later shake up in garlic, and cook until onion is soft and translucent. rouse in tomatoes, cilantro, and sugar. Season taking into account bearing in mind cayenne pepper, chili powder, cumin, and pitch cinnamon. Cook for 10 minutes. protest in black beans, and bring to a simmer. edit the heat to low, cover, and simmer 1 hour or longer.

Nutritions of Robins Sweet and Spicy Black Beans

calories: 100.1 calories
carbohydrateContent: 17 g
cholesterolContent:
fatContent: 3.7 g
fiberContent: 1.9 g
proteinContent: 1.4 g
saturatedFatContent: 0.5 g
servingSize:
sodiumContent: 412.9 mg
sugarContent: 10.3 g
transFatContent:
unsaturatedFatContent: