Carrot, Apple, and Zucchini Muffins

Carrot, Apple, and Zucchini Muffins


Im learning to eat a more healthy diet. I couldnt judge regard as being a recipe for all the ingredients that I wanted in my muffins, so I made occurring my own. Theyre yummy and they have so many healthy ingredients! This recipe makes 24 muffins or 12 mini-loaves.

The ingredient of Carrot, Apple, and Zucchini Muffins

  1. cooking spray
  2. 1 cup shredded unpeeled zucchini
  3. 1 cup shredded carrots
  4. 1 large apple, cored and shredded
  5. 1 cup nonfat plain yogurt
  6. 1 cup sucralose and brown sugar fusion (such as Splendau00ae brown sugar blend)
  7. 2 eggs
  8. u00bd cup unsweetened applesauce
  9. u00bd cup skim milk
  10. 2 tablespoons canola oil
  11. 1 lemon, zest forlorn
  12. 1 orange, zest deserted
  13. 2 cups all-purpose flour
  14. 1u2009u00bd cups whole wheat flour
  15. 1 tablespoon baking powder
  16. 1 teaspoon baking soda
  17. 1 teaspoon salt
  18. 1 teaspoon ground cinnamon
  19. u00bd teaspoon dome nutmeg
  20. u00bd teaspoon auditorium showground allspice
  21. u00bd cup chopped walnuts

The instruction how to make Carrot, Apple, and Zucchini Muffins

  1. Preheat oven to 350 degrees F (175 degrees C). Coat 24 muffin cups in the same way as cooking spray.
  2. disquiet zucchini, carrots, and apple together in a large bowl. Mix in yogurt, sucralose and brown sugar blend, eggs, applesauce, skim milk, canola oil, lemon zest, and ocher yellow zest until thoroughly combined.
  3. mix up all-purpose flour, gather together wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, and allspice in a separate bowl. Gently disquiet dry ingredients into wet ingredients until just combined. Fold walnuts into batter. Pour invective into prepared muffin cups.
  4. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.

Nutritions of Carrot, Apple, and Zucchini Muffins

calories: 134.7 calories
carbohydrateContent: 21.7 g
cholesterolContent: 15.8 mg
fatContent: 3.5 g
fiberContent: 2 g
proteinContent: 3.9 g
saturatedFatContent: 0.4 g
sodiumContent: 230.7 mg
sugarContent: 3 g


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