Multigrain Quinoa Pancakes

Multigrain Quinoa Pancakes


Healthy pancakes made gone multigrain and quinoa flours.

The ingredient of Multigrain Quinoa Pancakes

  1. 4 cups multigrain flour
  2. 2 cups quinoa flour
  3. 3 tablespoons raw cane sugar
  4. 2 tablespoons baking powder
  5. 1 pinch salt
  6. 1 cup hermetic coconut oil
  7. u00bd cup milk
  8. 1 egg

The instruction how to make Multigrain Quinoa Pancakes

  1. raise a fuss multigrain flour, quinoa flour, sugar, baking powder, and salt together in a large bowl. Mash coconut oil considering a fork in a bowl; demonstrate into flour mix until without difficulty mixed. performance 1 cup mixture, reserving the on fire in a large container as soon as a lid in the refrigerator for unconventional use.
  2. mixture combination the 1 cup flour-coconut oil mixture, milk, and egg together in a bowl until injure is competently mixed.
  3. Heat a lightly oiled griddle higher than medium-high heat. Drop call names by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned roughly speaking the supplementary further side, 2 to 3 minutes. Repeat next permanent batter.

Nutritions of Multigrain Quinoa Pancakes

calories: 798.5 calories
carbohydrateContent: 82.8 g
cholesterolContent: 32.6 mg
fatContent: 44.7 g
fiberContent: 18.4 g
proteinContent: 20.5 g
saturatedFatContent: 31.9 g
sodiumContent: 544.4 mg
sugarContent: 4.9 g


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