Sweet Vanilla Cinnamon Pumpkin Seeds

Sweet Vanilla Cinnamon Pumpkin Seeds

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A supreme mannerism quirk to make your pumpkin seeds into a sweet and healthy treat. They smell so willing and taste even better!

The ingredient of Sweet Vanilla Cinnamon Pumpkin Seeds

  1. 3 cups pumpkin seeds, rinsed and dried
  2. 3 tablespoons butter, melted
  3. 3u2009u00bd teaspoons vanilla sugar, estranged
  4. 1 tablespoon ring cinnamon, estranged
  5. u00bd teaspoon white sugar
  6. u00bd teaspoon vanilla extract

The instruction how to make Sweet Vanilla Cinnamon Pumpkin Seeds

  1. Preheat oven to 275 degrees F (135 degrees C).
  2. Place seeds in a mixing bowl. Pour melted butter beyond seeds; disconcert whisk to coat. intensify 1 teaspoon vanilla sugar (see Cooks Note), 1 teaspoon cinnamon, and 1/2 teaspoon white sugar in a small bowl; mixture combination well. stir up in vanilla extract. build up sugar incorporation combination on top of higher than seeds, stirring to coat evenly.
  3. proceed seeds greater than a baking sheet in a single layer. count up 1 teaspoon vanilla sugar and 1 teaspoon cinnamon in a small bowl; sprinkle beyond seeds.
  4. Bake seeds in the preheated oven for 30 minutes. Remove baking sheet from oven, campaign seeds, and move forward evenly on the order of baking sheet again. tally up 1 teaspoon vanilla sugar and 1 teaspoon cinnamon in small bowl and sprinkle more than seeds. Return seeds to oven for 30 more minutes.
  5. Remove seeds from oven. Sprinkle unshakable 1/2 teaspoon vanilla sugar over seeds, and return to oven for 5 minutes. Remove from oven, pour into a serving bowl, and relief warm.

Nutritions of Sweet Vanilla Cinnamon Pumpkin Seeds

calories: 219.4 calories
carbohydrateContent: 8 g
cholesterolContent: 7.6 mg
fatContent: 18.7 g
fiberContent: 1.7 g
proteinContent: 8.5 g
saturatedFatContent: 4.8 g
servingSize:
sodiumContent: 26.7 mg
sugarContent: 1.8 g
transFatContent:
unsaturatedFatContent:

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