Strawberry Raspberry Smoothie

Basic smoothie made considering healthy ingredients. pick select organic, pesticide-free berries, probiotic yogurt and local honey if possible!

The ingredient of Strawberry Raspberry Smoothie

1. 1 cup hulled spacious strawberries
2. u00bd cup frozen raspberries
3. u00bd cup lowfat milk
4. u00bd cup vanilla yogurt
5. 1 tablespoon honey
6. 1 teaspoon vanilla extract

The instruction how to make Strawberry Raspberry Smoothie

1. mix strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.

Nutritions of Strawberry Raspberry Smoothie

calories: 317.7 calories
carbohydrateContent: 58.6 g
cholesterolContent: 15.9 mg
fatContent: 4.7 g
fiberContent: 7.1 g
proteinContent: 11.7 g
saturatedFatContent: 2.6 g
servingSize:
sodiumContent: 133.5 mg
sugarContent: 50.4 g
transFatContent:
unsaturatedFatContent: