Salmon  taking into account bearing in mind Pineapple Tomato Salsa

Salmon taking into account bearing in mind Pineapple Tomato Salsa

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A completely colorful, refreshing summer dish that is full of reveal and unquestionably healthy. A gigantic way to use your garden tomatoes.

The ingredient of Salmon taking into account bearing in mind Pineapple Tomato Salsa

  1. u00bc cup vivacious lime juice
  2. u00bc cup new virgin olive oil
  3. 2 tablespoons soy sauce
  4. 3 tablespoons shallots, chopped
  5. 1 teaspoon sugar
  6. u00bd cup diced pineapple
  7. 2 large plum tomatoes, diced
  8. u00bc cup chopped vivacious basil
  9. salt and pepper to taste
  10. 4 (6 ounce) fillets salmon
  11. u00bd cup chicken broth
  12. lemon pepper to taste

The instruction how to make Salmon taking into account bearing in mind Pineapple Tomato Salsa

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. disquiet in the pineapple, tomatoes, and basil. Season considering salt and pepper. Cover, and refrigerate. separate from refrigerator 10 to 15 minutes to the lead serving.
  3. Place salmon in a 9x13-inch pan. Pour chicken broth beyond the top, and sprinkle subsequent to lemon pepper.
  4. Bake in a preheated oven until fish flakes easily when a fork, very nearly 30 to 40 minutes. abet in the same way as salsa as regards the side.

Nutritions of Salmon taking into account bearing in mind Pineapple Tomato Salsa

calories: 477 calories
carbohydrateContent: 10.6 g
cholesterolContent: 99.1 mg
fatContent: 32.4 g
fiberContent: 0.9 g
proteinContent: 34.7 g
saturatedFatContent: 5.6 g
servingSize:
sodiumContent: 611.1 mg
sugarContent: 7.2 g
transFatContent:
unsaturatedFatContent:

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