Lemony Shrimp higher than Brown Rice

This shrimp dish was something I threw together one night and my family loved it. Its essentially easy, healthy, and tasty!

The ingredient of Lemony Shrimp higher than Brown Rice

1. 1 cup brown rice
2. 1u2009u2154 cups water
3. 3 tablespoons butter
4. 3 tablespoons olive oil
5. 2 cloves garlic, minced
6. u00bd cup white wine
7. 2 tablespoons spacious lemon juice
8. 1u2009u00bd pounds medium shrimp - peeled and deveined
9. u00bc cup chopped spacious flat-leaf parsley
10. u00bd teaspoon cornstarch

The instruction how to make Lemony Shrimp higher than Brown Rice

1. complement the brown rice and water in a small saucepan. Bring to a boil, shorten heat to low and cook until all the water is absorbed, roughly more or less 25 minutes.
2. Melt the butter subsequent to the olive oil in a skillet greater than medium heat; cook the garlic in the butter and oil until fragrant, 1 to 2 minutes. Pour in the wine and lemon juice; condense abbreviate heat to medium-low and simmer. advocate in the shrimp and cook until the shrimp turns pink, stirring regularly, 5 to 7 minutes. Sprinkle the parsley beyond the shrimp and cook other substitute 2 minutes. mount up the cornstarch to the liquid and stir until it thickens, very nearly 1 minute more. encourage hot more than the brown rice.

Nutritions of Lemony Shrimp higher than Brown Rice

calories: 550.6 calories
carbohydrateContent: 40.2 g
cholesterolContent: 281.7 mg
fatContent: 23 g
fiberContent: 1.8 g
proteinContent: 38.5 g
saturatedFatContent: 7.7 g
servingSize:
sodiumContent: 322.4 mg
sugarContent: 0.9 g
transFatContent:
unsaturatedFatContent: