Tomato-Pesto Hummus

So-easy-to-make homemade hummus. The kids love it, and its healthy, too. service subsequent to veggies, pretzels, or whole-grain chips.

The ingredient of Tomato-Pesto Hummus

1. 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
2. u00bc cup water
3. 2 tablespoons lime juice
4. 2 cloves garlic
5. 1 teaspoon kosher salt
6. u2153 cup tahini
7. u00bc cup tomato epoxy resin
8. 2 tablespoons chopped fresh basil
9. 1 tablespoon grated Parmesan cheese
10. u00bc cup extra-virgin olive oil

The instruction how to make Tomato-Pesto Hummus

1. fusion chickpeas, water, lime juice, garlic, and kosher salt in a food processor until the chickpeas are irregular up, practically 20 seconds. amass tahini, tomato paste, basil, and Parmesan cheese; mix another time while streaming olive oil into the fusion until smooth, very nearly 20 seconds more.

Nutritions of Tomato-Pesto Hummus

calories: 233.7 calories
carbohydrateContent: 16.2 g
cholesterolContent: 0.7 mg
fatContent: 17.3 g
fiberContent: 3.8 g
proteinContent: 5.5 g
saturatedFatContent: 2.5 g
servingSize:
sodiumContent: 574.3 mg
sugarContent: 1.5 g
transFatContent:
unsaturatedFatContent: