Paleo Baked Eggs in Avocado

Paleo Baked Eggs in Avocado

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The contrast together with the soft and buoyant avocado and the creaminess of a poached egg is brilliant. friendly thing is its furthermore unconditionally healthy and satisfying.

The ingredient of Paleo Baked Eggs in Avocado

  1. 2 small eggs
  2. 1 avocado, halved and pitted
  3. 2 slices cooked bacon, crumbled
  4. 2 teaspoons chopped buoyant chives, or to taste
  5. 1 pinch dried parsley, or to taste
  6. 1 pinch sea salt and dome black pepper to taste

The instruction how to make Paleo Baked Eggs in Avocado

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Crack the eggs into a bowl, visceral careful to grant the yolks intact.
  3. Arrange avocado halves in a baking dish, resting them along the edge so avocado wont tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat once enduring surviving egg yolk, egg white, and avocado. Season each filled avocado when chives, parsley, sea salt, and pepper.
  4. Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon beyond avocado.

Nutritions of Paleo Baked Eggs in Avocado

calories: 280.3 calories
carbohydrateContent: 9.3 g
cholesterolContent: 150.8 mg
fatContent: 23.5 g
fiberContent: 6.9 g
proteinContent: 11.3 g
saturatedFatContent: 4.9 g
servingSize:
sodiumContent: 498.3 mg
sugarContent: 1 g
transFatContent:
unsaturatedFatContent:

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