An earthy, nutty mix of 7 ancient grains combines next Veggie Ground Round in a healthy, high-protein filling for stuffed alarm bell peppers.
The ingredient of Stuffed Peppers following Ancient Grains and Roasted Peppers
- 1 (180 gram) package Casbahu00ae Ancient Grains fusion
- 2 cups Imagine Organic Vegetable Broth
- 6 large sweet peppers (green, yellow, orangey or red)
- 1 tablespoon Spectrum Naturalsu00ae Olive Oil
- 1 large onion, chopped
- 1 clove garlic, minced
- 1 (340 gram) package Yves Veggie Cuisineu00ae Original Veggie sports ground Round
- u00be cup chopped assorted agitation peppers
- 1 medium tomato, chopped
- u2153 cup chopped vivacious parsley
- u00be cup shredded Cheddar or mozzarella cheese
The instruction how to make Stuffed Peppers following Ancient Grains and Roasted Peppers
- Cook ancient grains according to package directions, using vegetable broth. (Do not lift lid or raise a fuss while cooking.)
- Meanwhile, halve peppers lengthwise through stems; separate seeds and ribs. Boil peppers in a large pot of boiling water for 5 minutes or until tender; drain on paper towel. Set aside; money warm.
- Heat oil in a large non-stick skillet more than medium heat. build up onion; cook, stirring, for 6 minutes, until soft. disturb in garlic, cook for 1 minute. excite in sports ground round, roasted peppers and pizza sauce. Cook for virtually 3 minutes, stirring occasionally, until irritated through.
- campaign in ancient grains, tomato and parsley.
- Place prepared pepper halves in large baking dish. Fill each like dome round mixture, mounding high. height taking into account bearing in mind cheese. If desired, place frozen broiler to melt cheese.
Nutritions of Stuffed Peppers following Ancient Grains and Roasted Pepperscalories: 311.2 calories
carbohydrateContent: 37.6 g
cholesterolContent: 14.8 mg
fatContent: 10.1 g
fiberContent: 8 g
proteinContent: 19.6 g
saturatedFatContent: 3.8 g
sodiumContent: 548.4 mg
sugarContent: 7.8 g