Low-Fat Blueberry Bran Muffins

These muffins are just as delicious and moist as regular muffins! Theyll be later yet to be they have get older to cool. Low-fat, healthy and yummy, imagine that.

The ingredient of Low-Fat Blueberry Bran Muffins

1. 1u2009u00bd cups wheat bran
2. 1 cup nonfat milk
3. u00bd cup unsweetened applesauce
4. 1 egg
5. u2154 cup brown sugar
6. u00bd teaspoon vanilla extract
7. u00bd cup all-purpose flour
8. u00bd cup comprehensive wheat flour
9. 1 teaspoon baking soda
10. 1 teaspoon baking powder
11. u00bd teaspoon salt
12. 1 cup blueberries

The instruction how to make Low-Fat Blueberry Bran Muffins

1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
2. In a large bowl, blend together applesauce, egg, brown sugar, and vanilla. emphasis in bran mixture. Sift together all-purpose flour, collect wheat flour, baking soda, baking powder, and salt. protest into bran merger until just blended. Fold in blueberries. Scoop into muffin cups.
3. Bake in preheated oven for 15 to 20 minutes, or until tops spring support back up in the same way as lightly tapped.

Nutritions of Low-Fat Blueberry Bran Muffins

calories: 122.8 calories
carbohydrateContent: 28.3 g
cholesterolContent: 15.9 mg
fatContent: 0.9 g
fiberContent: 4.3 g
proteinContent: 3.7 g
saturatedFatContent: 0.2 g
servingSize:
sodiumContent: 250.4 mg
sugarContent: 15.2 g
transFatContent:
unsaturatedFatContent: