Delicious yet healthy combined wheat pancakes that anyone can enjoy! relief hot once fruit and sprinkle once powdered sugar or drizzle later than honey.
The ingredient of Honey Whole Wheat Pancakes
- 1u2009u00bc cups summative wheat flour
- 2 teaspoons bran
- 2 teaspoons baking powder
- u00bd teaspoon salt
- 1 cup milk, or more as needed
- 1 large egg
- 1 tablespoon honey
- cooking spray
The instruction how to make Honey Whole Wheat Pancakes
- amalgamation flour, bran, baking powder, and salt together in a bowl.
- stir up opinion milk, egg, and honey together in substitute substitute bowl. Slowly blend wet ingredients into dry ingredients until lightly mixed; get not overmix or it will make the pancakes less fluffy. Let sit for 5 minutes so wheat and bran can essentially occupy the wet ingredients.
- Meanwhile, preheat a griddle or skillet to medium heat and coat lightly as soon as cooking spray.
- Ladle re roughly 2 tablespoons mistreat onto the hot skillet for each pancake, committed in batches if necessary. Cook until pancakes are slightly bubbly, just about 1 minute. Flip and cook until golden brown in relation to the bonus side, 2 to 3 minutes.
Nutritions of Honey Whole Wheat Pancakescalories: 258.6 calories
carbohydrateContent: 47.4 g
cholesterolContent: 68.5 mg
fatContent: 4.2 g
fiberContent: 6.5 g
proteinContent: 11.8 g
saturatedFatContent: 1.7 g
sodiumContent: 772.1 mg
sugarContent: 9.9 g