Fruity Peanut Butter Sandwich

Sandwiching a serving of fruit in the timeless PB&J made past mass grain bread will make eating healthy, easy, and delicious for the amassed family.

The ingredient of Fruity Peanut Butter Sandwich

1. 2 tablespoons chunky or creamy peanut butter
2. 1 tablespoon raisins
3. u00bc cup chopped apple
4. 1 tablespoon unsalted dry roasted peanuts
5. 2 tablespoons strawberry jam
6. 2 slices whole-grain bread

The instruction how to make Fruity Peanut Butter Sandwich

1. develop peanut butter roughly one side of a slice of bread, and sprinkle behind chopped apple, raisins, and peanuts. move on jam beyond the enduring surviving slice of bread, and place vis-u00d0u00b0-vis culmination of fruit and nuts to make a sandwich.

Nutritions of Fruity Peanut Butter Sandwich

calories: 529.8 calories
carbohydrateContent: 70 g
cholesterolContent:
fatContent: 23.1 g
fiberContent: 8.3 g
proteinContent: 17.3 g
saturatedFatContent: 3.7 g
servingSize:
sodiumContent: 378.4 mg
sugarContent: 39.8 g
transFatContent:
unsaturatedFatContent: