Kale, Banana, and Peanut Butter Smoothie

My own little concoction for a immediate rushed and healthy snack approaching the go.

The ingredient of Kale, Banana, and Peanut Butter Smoothie

1. 2 bananas, cut into small chunks
2. 1u2009u00bd cups unsweetened vanilla-flavored almond milk
3. u00bd bunch kale - stems removed and discarded, leaves torn into bite-size pieces
4. 4 cubes ice, or more if desired
5. 1 tablespoon peanut butter

The instruction how to make Kale, Banana, and Peanut Butter Smoothie

1. combination amalgamation bananas, almond milk, kale, ice, and peanut butter in a blender until smooth.n

Nutritions of Kale, Banana, and Peanut Butter Smoothie

calories: 562.5 calories
carbohydrateContent: 105.3 g
cholesterolContent:
fatContent: 14.6 g
fiberContent: 13.2 g
proteinContent: 15.7 g
saturatedFatContent: 2.2 g
servingSize:
sodiumContent: 417.3 mg
sugarContent: 54.5 g
transFatContent:
unsaturatedFatContent: