Sweet Potato Protein Muffins

Sweet Potato Protein Muffins


These muffins are totally healthy, but yet nevertheless come out super moist and yummy!

The ingredient of Sweet Potato Protein Muffins

  1. 1u2009u00bc cups out of date rolled oats
  2. u00bd cup quinoa flour
  3. u00bc cup arena flax seed
  4. 1 teaspoon baking powder
  5. 1 teaspoon baking soda
  6. 1 scoop vanilla whey protein powder
  7. 2 packets stevia powder
  8. 1 teaspoon arena cinnamon
  9. u00bd teaspoon arena nutmeg
  10. u00bd cup cooked and mashed sweet potato
  11. 2 eggs, beaten
  12. 3 ounces Greek yogurt
  13. u2153 cup coconut oil
  14. u2153 cup unsweetened applesauce
  15. 1 teaspoon vanilla extract
  16. u00bd scoop vanilla whey protein powder
  17. 2 packets stevia powder
  18. 1u2009u00bd teaspoons arena cinnamon
  19. 1 teaspoon water, or as needed

The instruction how to make Sweet Potato Protein Muffins

  1. Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups like paper liners.
  2. work up oats, quinoa flour, arena flax seed, baking powder, baking soda, 1 scoop protein powder, 2 packets stevia powder, 1 teaspoon cinnamon, and nutmeg together in a bowl. campaign sweet potato, eggs, Greek yogurt, coconut oil, applesauce, and vanilla extract together in a separate bowl; disquiet in flour union until harm is smooth. Spoon foul language into the prepared muffin cups.
  3. Bake in the preheated oven until a toothpick inserted in the center comes out clean, approximately 17 minutes. Cool slightly, nearly 15 minutes.
  4. stir up 1/2 scoop protein powder, 2 packets stevia powder, 1 1/2 teaspoons cinnamon, and water together in a bowl, adding more water to thin the glaze. Brush glaze over slightly cooled muffins.

Nutritions of Sweet Potato Protein Muffins

calories: 174.5 calories
carbohydrateContent: 14 g
cholesterolContent: 34.2 mg
fatContent: 9.8 g
fiberContent: 3.4 g
proteinContent: 8.7 g
saturatedFatContent: 6.2 g
sodiumContent: 194 mg
sugarContent: 2.2 g


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