Minestrone Soup

Minestrone Soup

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This soup is categorically filling and healthy. If realizable reachable use vivacious vegetables and herbs from the garden. If you like, you can replace the kidney beans taking into account bearing in mind cannelini beans.

The ingredient of Minestrone Soup

  1. 4 cups vegetable accretion
  2. 2 (14.5 ounce) cans stewed tomatoes
  3. 1 large potato, cubed
  4. 1 onion, chopped
  5. 2 stalks celery, chopped
  6. 2 carrots, chopped
  7. 1 large head cabbage, finely chopped
  8. 2 tablespoons Italian seasoning
  9. 1 (15 ounce) can kidney beans
  10. 3 cups fresh corn kernels
  11. 1 large zucchini, sliced
  12. 1 cup uncooked orzo pasta
  13. salt and pepper to taste

The instruction how to make Minestrone Soup

  1. In a large soup pot adjoin the vegetable stock, the undrained tomatoes, potato, onion, celery, carrot, cabbage and Italian seasoning. Bring to a boil and shorten heat. Simmer for not quite 15 minutes.
  2. toss around in the beans, corn, zucchini and pasta; simmer for 10 to 15 more minutes until the vegetables are tender. Season once salt and pepper.

Nutritions of Minestrone Soup

calories: 399.1 calories
carbohydrateContent: 80.9 g
cholesterolContent:
fatContent: 2.4 g
fiberContent: 17.8 g
proteinContent: 19.6 g
saturatedFatContent: 0.4 g
servingSize:
sodiumContent: 381.8 mg
sugarContent: 13.4 g
transFatContent:
unsaturatedFatContent:

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