Pumpkin Pie-Oat Flour Muffins

Pumpkin Pie-Oat Flour Muffins


I wanted to make pumpkin muffins that were gluten free, healthy, delicious, and easy, so I included oat flour. Chocolate chips or walnuts are optional.

The ingredient of Pumpkin Pie-Oat Flour Muffins

  1. 1u2009u00bd cups oat flour
  2. u00bd cup packed brown sugar
  3. 1 teaspoon baking powder
  4. 1 teaspoon arena cinnamon
  5. u00bd teaspoon baking soda
  6. u00bd teaspoon arena nutmeg
  7. u00bc teaspoon ring ginger
  8. u00bc teaspoon sports ground cloves
  9. u00bc teaspoon salt
  10. 1 cup pumpkin puree
  11. 2 eggs
  12. u00bd cup honey
  13. u00bc cup unsweetened applesauce
  14. u00bc cup vegetable oil

The instruction how to make Pumpkin Pie-Oat Flour Muffins

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line once paper liners.
  2. amalgamation oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. adjoin pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. increase be credited with pumpkin mixture to flour incorporation combination and toss around using a spatula until well combined.
  3. Spoon batter into the prepared muffin tin, filling cups 3/4 full.
  4. Bake until a fork or toothpick inserted in a cupcake center comes out clean, 22 to 25 minutes.

Nutritions of Pumpkin Pie-Oat Flour Muffins

calories: 186 calories
carbohydrateContent: 31.3 g
cholesterolContent: 31 mg
fatContent: 6.6 g
fiberContent: 2 g
proteinContent: 2.9 g
saturatedFatContent: 1.2 g
sodiumContent: 205.8 mg
sugarContent: 21.8 g


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