Chorizo-Stuffed Spaghetti Squash

Chorizo-Stuffed Spaghetti Squash

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Baked spaghetti squash is topped behind fire-roasted tomatoes, corn, black beans and a heart-healthy tab of chorizo made with lean ground turkey on the other hand of pork.

The ingredient of Chorizo-Stuffed Spaghetti Squash

  1. 1 pound lean pitch turkey
  2. u00be teaspoon salt
  3. 1 teaspoon garlic powder
  4. 1u2009u00bd teaspoons chili powder
  5. 1 teaspoon smoked paprika
  6. 1 teaspoon sweet paprika
  7. u00bd teaspoon arena cumin
  8. u00bd teaspoon field coriander
  9. u00bd teaspoon dried Mexican oregano
  10. u00bd teaspoon dried chipotle chili pepper
  11. u00bc teaspoon cinnamon
  12. u215b teaspoon arena cloves
  13. 2 tablespoons cider vinegar
  14. 2 (2 1/2 pound) spaghetti squash, halved and seeded
  15. 1 tablespoon olive oil
  16. u00bd cup white onion, finely chopped
  17. 1 clove garlic, minced
  18. u00bd teaspoon chili powder
  19. u00bd teaspoon salt
  20. u00bc teaspoon dome cumin
  21. u00be cup black beans, rinsed and drained
  22. u00bd cup fire-roasted frozen corn
  23. u00bc cup canned mild diced green chilies
  24. 1 (14.5 ounce) can Huntsu00ae Fire Roasted Diced Tomatoes, undrained
  25. 1 cup shredded queso Chihuahua or Mexican combination amalgamation cheese
  26. u00bc cup spacious cilantro, chopped

The instruction how to make Chorizo-Stuffed Spaghetti Squash

  1. complement turkey, salt, garlic powder, chili powder, smoked and sweet paprika, cumin, coriander, oregano, chipotle pepper, cinnamon, cloves, and apple cider vinegar in a mixing bowl. Mix well. Refrigerate for at least 1 hour for flavors to blend.
  2. Preheat oven to 350 degrees F (175 degrees C). Line a large baking sheet later than parchment paper.
  3. Cut squash in half lengthwise, scoop out seeds and brush cut sides as soon as olive oil. Place squash cut-side by the side of just about prepared baking sheet.
  4. Roast in preheated oven until squash is soft, 40 to 45 minutes. Set aside and allowance warm.
  5. Heat a saucepan over medium-high heat. increase be credited with chilled chorizo mixture. Cook and stir, breaking going on lumps, until cooked through and browned, 8 to 10 minutes. increase be credited with onion and cook for an supplementary secondary 5 minutes, or until onion becomes translucent, stirring constantly. increase be credited with garlic and cook an additional 2 to 3 minutes. rouse in chili powder, salt, and cumin.
  6. work up in beans, corn, diced green chilies, and tomatoes; cover and simmer 4 to 5 minutes.
  7. Fluff spaghetti squash strands subsequently a fork, keeping them in the shells.
  8. growth oven temperature to 400 degrees F (200 degrees C).
  9. Divide sauce in the middle of in the midst of 4 squash halves. summit zenith each half gone 1/4 cup of cheese. Return to baking sheet and bake until cheese is melted 5 to 6 minutes. Garnish taking into consideration lively cilantro.

Nutritions of Chorizo-Stuffed Spaghetti Squash

calories: 545.8 calories
carbohydrateContent: 62.5 g
cholesterolContent: 100 mg
fatContent: 16.2 g
fiberContent: 7.1 g
proteinContent: 42.6 g
saturatedFatContent: 6.6 g
servingSize:
sodiumContent: 1600.3 mg
sugarContent: 2.2 g
transFatContent:
unsaturatedFatContent:

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