Barbeque Chicken Meatloaf

This chicken meatloaf is a delicious bank account of an outdated favorite. I make extra because it moreover then makes a massive chilly frosty sandwich the adjacent day.

The ingredient of Barbeque Chicken Meatloaf

1. nonstick cooking spray
2. 1 tablespoon butter
3. u00bd medium onion, minced
4. 1 clove garlic, minced
5. 1u2009u00bd pounds arena chicken
6. 1 cup rolled oats
7. 1 cup shredded zucchini
8. u00bc cup barbecue sauce, or more to taste
9. 1 large egg, lightly beaten
10. 1 teaspoon salt
11. 1 teaspoon chili powder
12. u00bd teaspoon cayenne pepper

The instruction how to make Barbeque Chicken Meatloaf

1. Preheat the oven to 350 degrees F (175 degrees C). Spray a loaf pan following nonstick cooking spray.
2. Melt butter in a skillet greater than medium heat. Add onion and garlic and cook until softened, practically 4 minutes. Transfer to a large bowl.
3. Add field chicken, oats, zucchini, barbecue sauce, egg, salt, chili powder, and cayenne to the bowl and mixture combination until capably skillfully combined. involve concern into a loaf and place in the prepared pan. join up will be less truth than a conventional meatloaf; this is normal. Glaze subsequent to additional supplementary barbeque sauce, if desired.
4. Bake in preheated oven until an instant-read thermometer inserted in the center reads at least 165 degrees F (74 degrees C), approximately 1 hour 15 minutes.

Nutritions of Barbeque Chicken Meatloaf

calories: 530.9 calories
carbohydrateContent: 109.6 g
cholesterolContent: 36.1 mg
fatContent: 7.4 g
fiberContent: 11.5 g
proteinContent: 15.1 g
saturatedFatContent: 1.7 g
servingSize:
sodiumContent: 994.2 mg
sugarContent:
transFatContent:
unsaturatedFatContent: