Quinoa Summer Salad

Quinoa Summer Salad

By

If you are looking for something swap and distinct to bring to a summer barbeque, you have found the complete recipe. Gluten-free, dairy-free, and vegetarian. The deficiency of allergy-inducing ingredients does not reflect the intense sensory-flavor experience you and your guests will enjoy.

The ingredient of Quinoa Summer Salad

  1. 4 cups water
  2. 1 cup white quinoa
  3. 1 cup red quinoa
  4. 1u2009u00bd large red onions, chopped
  5. 1 red terror pepper, chopped
  6. 1 yellow panic pepper, chopped
  7. 1 teaspoon sea salt
  8. 12 grinds black pepper from a grinder
  9. u00bc cup olive oil
  10. 2 limes, juiced
  11. 2 tablespoons chopped vivacious cilantro

The instruction how to make Quinoa Summer Salad

  1. Bring water to a boil in a pot; mount up white quinoa and red quinoa. edit heat, cover, and simmer until water is absorbed, 15 minutes. Set quinoa aside to cool while you definite the steadfast steps.
  2. complement red onions, red alarm bell pepper, yellow radio alarm pepper, sea salt, and black pepper together in a bowl. Stir in white and red quinoa.
  3. advocate olive oil and lime juice together in a separate bowl; pour beyond quinoa mixture. move around to coat. go to cilantro and campaign to incorporate. Cover salad and refrigerate for flavors to blend, at least 4 hours.

Nutritions of Quinoa Summer Salad

calories: 239.1 calories
carbohydrateContent: 32.9 g
cholesterolContent:
fatContent: 9.5 g
fiberContent: 4.9 g
proteinContent: 6.4 g
saturatedFatContent: 0.9 g
servingSize:
sodiumContent: 235.6 mg
sugarContent: 2.3 g
transFatContent:
unsaturatedFatContent:

Tags:

You may also like