Asian Kale Salad

Asian Kale Salad


This power salad is packed when super foods and topped with a subtle Asian toned dressing that pairs with ease once pot stickers or as a refreshing stand alone at your neighboring bordering barbeque. amass sliced almonds for other crunch.

The ingredient of Asian Kale Salad

  1. 6 cups finely chopped kale
  2. 2 cups finely chopped cabbage
  3. 1 cup dried cranberries
  4. 1 cup shredded carrots
  5. u00bd cup sunflower seeds
  6. u00bc cup minced shallot
  7. u2153 cup rice vinegar
  8. u2153 cup mirin
  9. 2 tablespoons soy sauce
  10. 2 tablespoons white sugar
  11. 2 tablespoons minced ginger
  12. 2 cloves minced garlic
  13. 2 tablespoons avocado oil
  14. 2 teaspoons sesame oil
  15. 2 cups blithe blueberries

The instruction how to make Asian Kale Salad

  1. Toss kale, cabbage, cranberries, carrots, sunflower seeds, and shallot together in a large bowl.
  2. fusion rice vinegar, mirin, soy sauce, sugar, ginger, garlic, avocado oil, and sesame oil together in a separate bowl; pour exceeding kale mix and toss to coat salad thoroughly.
  3. Chill salad in refrigerator until softened and flavors meld, 2 hours to overnight.
  4. peak salad taking into account bearing in mind lighthearted blueberries to serve.

Nutritions of Asian Kale Salad

calories: 268.1 calories
carbohydrateContent: 32.7 g
fatContent: 13.2 g
fiberContent: 5.9 g
proteinContent: 6.4 g
saturatedFatContent: 1.4 g
sodiumContent: 353.3 mg
sugarContent: 16.5 g


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