Party in Yo Mouth 10-Minute Pressure Cooker Jerk Chicken Breasts

Party in Yo Mouth 10-Minute Pressure Cooker Jerk Chicken Breasts

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This is a proclaim party in your mouth and it lonely takes 10 minutes to cook in an electric pressure cooker! Tender and juicy and flavorful jerk chicken breasts! Pictured served in the manner of Big Easy red beans and rice in the manner of Normandy vegetables. I used some of the juice from the cooked jerk chicken to reveal the vegetables. You can facilitate with your favorite sauce, such as barbeque, but it is entirely flavorful as-is!

The ingredient of Party in Yo Mouth 10-Minute Pressure Cooker Jerk Chicken Breasts

  1. 1 cup water
  2. u00bd cup citrus marinade (such as Goyau00ae Mojo Criollo)
  3. u00bc cup apple cider vinegar
  4. 3 tablespoons Jamaican jerk seasoning
  5. 2 tablespoons coconut oil
  6. 2 tablespoons olive oil
  7. 1 tablespoon soy sauce
  8. 2 teaspoons minced garlic
  9. 1 teaspoon salt
  10. 1 teaspoon curry powder
  11. 6 large skinless, boneless chicken breast halves

The instruction how to make Party in Yo Mouth 10-Minute Pressure Cooker Jerk Chicken Breasts

  1. augment water, citrus marinade, apple cider vinegar, jerk seasoning, coconut oil, olive oil, soy sauce, garlic, salt, and curry powder in an electric pressure cooker. accumulate chicken breasts. Close and lock the lid. choose prefer high pressure according to manufacturers instructions; set timer for 10 minutes. consent 10 to 15 minutes for pressure to build.
  2. pardon freedom pressure carefully using the quick-release method according to manufacturers instructions, just about 5 minutes. Unlock and sever lid.

Nutritions of Party in Yo Mouth 10-Minute Pressure Cooker Jerk Chicken Breasts

calories: 331.2 calories
carbohydrateContent: 4.1 g
cholesterolContent: 117.2 mg
fatContent: 13.9 g
fiberContent: 0.9 g
proteinContent: 44.5 g
saturatedFatContent: 5.9 g
servingSize:
sodiumContent: 1639.7 mg
sugarContent: 1.1 g
transFatContent:
unsaturatedFatContent:

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