Feijoada Nordestino (Northeastern Brazilian Black Bean Stew)

Feijoada Nordestino (Northeastern Brazilian Black Bean Stew)

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A bank account of feijoada from Northeastern Brazil. Feijoada is a dish made throughout Brazil, and there are many versions, but this recipe is the most common day-to-day explanation youll conflict in backyard barbeques and birthday parties in the Northeast.

The ingredient of Feijoada Nordestino (Northeastern Brazilian Black Bean Stew)

  1. u00bd (15 ounce) can black beans, rinsed and drained
  2. 1 onion, diced
  3. u00bc pound smoked ham, diced
  4. u00bc pound calabresa (Portuguese smoked sausage), cut into 1/4-inch slices
  5. 4 cloves garlic, minced, estranged
  6. 1u2009u00bd teaspoons salt
  7. 1 tablespoon pitch cumin
  8. u00bd teaspoon ground black pepper
  9. 1 bay leaf
  10. 1u2009u00bd teaspoons olive oil
  11. 4 leaves collard greens, cut into fine ribbons, or to taste
  12. 1u2009u00bd cups cassava flour
  13. 1u2009u00bd teaspoons butter, or to taste
  14. 4 cups cooked white rice
  15. 4 oranges, cut in wedges, or as desired
  16. u00bc cup coarsely chopped cilantro

The instruction how to make Feijoada Nordestino (Northeastern Brazilian Black Bean Stew)

  1. insert beans, onion, ham, calabresa, 3 cloves garlic, salt, cumin, black pepper, and bay leaf in a pressure cooker; cover as soon as water to fill line.
  2. stuffy muggy cooker securely and place pressure regulator beyond spread according to manufacturers instructions. Cook at high pressure until regulator is gently rocking, 5 to 7 minutes. Reduce pressure to low. Cook, adding water halfway if needed, until beans are yearning and water is shortened to your liking, about 1 hour.
  3. aim off heat. Let pressure forgiveness naturally according to manufacturers instructions, very nearly 5 minutes. Unlock lid and remove. Let feijoada cool until ready to serve.
  4. Heat olive oil in a saucepan higher than medium-high heat. Saute unshakable 1 clove garlic and collard greens until just tender, practically 2 minutes.
  5. Place cassava flour in a skillet on top of higher than medium-high heat. Cook and campaign until toasted, nearly 3 minutes. trouble in butter.
  6. encourage feijoada taking into account bearing in mind the collards-garlic mixture, toasted cassava flour, rice, orange wedges, and cilantro.

Nutritions of Feijoada Nordestino (Northeastern Brazilian Black Bean Stew)

calories: 466.9 calories
carbohydrateContent: 77 g
cholesterolContent: 26.5 mg
fatContent: 12.1 g
fiberContent: 4.9 g
proteinContent: 12.2 g
saturatedFatContent: 4.2 g
servingSize:
sodiumContent: 1088.7 mg
sugarContent: 3.6 g
transFatContent:
unsaturatedFatContent:

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